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App-based programming

  • Stronger Lifts

    60$
    Every month
    Exciting blend of strength and hypertrophy programming
     7 day free trial
    • Varying volume, rep schemes and exercises to avoid plateaus

  • Swole Method

    60$
    Every month
    Unique program uploaded by strength coach Jake Hicks
     7 day free trial
    • Hypertrophy program to put size on the drug-free athlete

  • StrongHer Studio

    390$
    Every month
    Monthly pay link for 12wk 3x/wk in-studio course
    Valid for 3 months+ 10 day free trial

    connect

    405-202-0070

     

    6601 Whispering Oak Drive 

    Edmond, OK 73034

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    We look forward to getting to know you!

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